Water | 60.14g |
Energy | 257.0kcal |
Energy | 1075.0kJ |
Protein | 17.65g |
Total lipid (fat) | 20.14g |
Ash | 2.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 50.0mg |
Iron, Fe | 1.69mg |
Magnesium, Mg | 74.0mg |
Phosphorus, P | 222.0mg |
Potassium, K | 471.0mg |
Sodium, Na | 737.0mg |
Zinc, Zn | 0.43mg |
Copper, Cu | 0.036mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 50.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.12mg |
Niacin | 5.3mg |
Pantothenic acid | 0.99mg |
Vitamin B-6 | 0.39mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 2.0??g |
Vitamin A, RAE | 122.0??g |
Vitamin A, IU | 408.0IU |
Fatty acids, total saturated | 4.213g |
12:0 | 0.012g |
14:0 | 0.946g |
16:0 | 2.703g |
18:0 | 0.537g |
Fatty acids, total monounsaturated | 10.605g |
16:1 undifferentiated | 1.609g |
18:1 undifferentiated | 5.361g |
20:1 | 1.87g |
22:1 undifferentiated | 1.716g |
Fatty acids, total polyunsaturated | 2.688g |
18:2 undifferentiated | 0.217g |
18:3 undifferentiated | 0.125g |
18:4 | 0.15g |
20:4 undifferentiated | 0.137g |
20:5 n-3 (EPA) | 0.891g |
22:5 n-3 (DPA) | 0.222g |
22:6 n-3 (DHA) | 0.945g |
Cholesterol | 64.0mg |
Tryptophan | 0.198g |
Threonine | 0.774g |
Isoleucine | 0.814g |
Leucine | 1.435g |
Lysine | 1.622g |
Methionine | 0.523g |
Cystine | 0.189g |
Phenylalanine | 0.689g |
Tyrosine | 0.596g |
Valine | 0.91g |
Arginine | 1.057g |
Histidine | 0.52g |
Alanine | 1.068g |
Aspartic acid | 1.808g |
Glutamic acid | 2.636g |
Glycine | 0.848g |
Proline | 0.624g |
Serine | 0.72g |