Fish, sablefish, smoked

per 100 gram

Water60.14g
Energy257.0kcal
Energy1075.0kJ
Protein17.65g
Total lipid (fat)20.14g
Ash2.07g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca50.0mg
Iron, Fe1.69mg
Magnesium, Mg74.0mg
Phosphorus, P222.0mg
Potassium, K471.0mg
Sodium, Na737.0mg
Zinc, Zn0.43mg
Copper, Cu0.036mg
Manganese, Mn0.02mg
Selenium, Se50.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.13mg
Riboflavin0.12mg
Niacin5.3mg
Pantothenic acid0.99mg
Vitamin B-60.39mg
Folate, total20.0??g
Folic acid0.0??g
Folate, food20.0??g
Folate, DFE20.0??g
Vitamin B-122.0??g
Vitamin A, RAE122.0??g
Vitamin A, IU408.0IU
Fatty acids, total saturated4.213g
12:00.012g
14:00.946g
16:02.703g
18:00.537g
Fatty acids, total monounsaturated10.605g
16:1 undifferentiated1.609g
18:1 undifferentiated5.361g
20:11.87g
22:1 undifferentiated1.716g
Fatty acids, total polyunsaturated2.688g
18:2 undifferentiated0.217g
18:3 undifferentiated0.125g
18:40.15g
20:4 undifferentiated0.137g
20:5 n-3 (EPA)0.891g
22:5 n-3 (DPA)0.222g
22:6 n-3 (DHA)0.945g
Cholesterol64.0mg
Tryptophan0.198g
Threonine0.774g
Isoleucine0.814g
Leucine1.435g
Lysine1.622g
Methionine0.523g
Cystine0.189g
Phenylalanine0.689g
Tyrosine0.596g
Valine0.91g
Arginine1.057g
Histidine0.52g
Alanine1.068g
Aspartic acid1.808g
Glutamic acid2.636g
Glycine0.848g
Proline0.624g
Serine0.72g